Senmotic blue+

Senmotic blue+ is an interesting training that is based on the Senmotic blue treatments. Here you get the theoretical understanding for human patterns of movement and learn playfully how to move functionally in everyday life.

You learn to move functionally in easy everyday life movements such as walking/standing/sitting and also in more complex movements like turning around/getting up/grasping.

The results of the 10 sessions are effortless, energy-saving and powerful patterns of movement. Those are able to secure the functioning of the own body into old age. You can adapt the integrated patterns of movement by yourself to numerous activities. Whether in competetive sports, in dancing or playing music - those who move functionally show easily top performances. The condition for the participation of the training is the passing of the treatments of Senmotic blue. The training forms a unit and consists of 10 challenging sessions, each lasting 45-60 minutes.

For more information about Senmotic blue+ please visit our web portal www.senmotic.eu.